Ground Beef Skillet Mediterranean

Name: Ground Beef Skillet Mediterranean
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium onion, chopped; 2 cloves garlic, minced; 1 bell pepper, chopped; 1 zucchini, diced; 1 can (14 oz) diced tomatoes; 1 tsp dried oregano; 1 tsp paprika; Salt and pepper to taste; 2 tbsp olive oil; Fresh parsley for garnish

Highlighted under: Global Flavors

A flavorful and easy-to-make dish that brings the essence of Mediterranean cuisine to your table.

Created by

Chloe Bennett

Last updated on 2025-12-25T15:25:02.699Z

This Ground Beef Skillet Mediterranean is a quick and delicious meal that combines seasoned ground beef with vibrant vegetables and aromatic herbs. Perfect for busy weeknights!

        Why You'll Love This Recipe
        Savory ground beef infused with Mediterranean spices
Packed with colorful vegetables for a nutritious boost
Quick and easy to prepare, perfect for busy nights

      

A Taste of the Mediterranean

This Ground Beef Skillet Mediterranean dish is a delightful fusion of flavors that transports you straight to the sun-kissed shores of the Mediterranean. The combination of savory ground beef, fresh vegetables, and aromatic spices creates a meal that is not only delicious but also satisfying. With every bite, you'll experience the rich culinary traditions of the region, making it a perfect choice for those who appreciate a vibrant and hearty meal.

The use of fresh ingredients, such as bell peppers and zucchini, not only enhances the flavor profile but also adds a pop of color to your plate. This dish is not just about taste; it’s about bringing a healthy and balanced meal to your table. By incorporating a variety of vegetables, you ensure that everyone enjoys a wholesome dining experience that nourishes the body and delights the taste buds.

Quick and Convenient Cooking

One of the standout features of the Ground Beef Skillet Mediterranean is its simplicity and speed. With a preparation time of just a few minutes and a cooking time of under 30 minutes, this recipe is the perfect solution for busy weeknights. You can whip up a delicious and nutritious meal without spending hours in the kitchen, making it an ideal choice for families on the go.

All the ingredients are easily accessible, and you can even customize the recipe according to your preferences or what you have on hand. Whether you want to add more vegetables or swap out the ground beef for another protein, the versatility of this dish allows for creativity while keeping the essence of Mediterranean flavors intact. You’ll find that this recipe quickly becomes a staple in your weekly meal rotation.

Perfect for Meal Prep

If you're looking to streamline your weekly meals, this Ground Beef Skillet Mediterranean is a fantastic option for meal prep. You can make a large batch and store individual portions in the refrigerator or freezer, ensuring you have a tasty meal ready to go whenever hunger strikes. Simply reheat and enjoy, making dinner a breeze even on your busiest days.

Additionally, this dish holds up well in terms of flavor and texture, meaning you won't sacrifice quality when preparing meals in advance. With a little planning, you can enjoy the delightful taste of the Mediterranean throughout the week without the stress of last-minute cooking.

Ingredients

For the Skillet

1 lb ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped
1 zucchini, diced
1 can (14 oz) diced tomatoes
1 tsp dried oregano
1 tsp paprika
Salt and pepper to taste
2 tbsp olive oil
Fresh parsley for garnish

Mix and match vegetables as desired for a personal touch!

Instructions

Cook the Beef

In a large skillet over medium heat, add olive oil. Once hot, add the chopped onion and garlic, sautéing until translucent. Stir in the ground beef and cook until browned.

Add Vegetables

Add bell pepper and zucchini to the skillet. Cook for about 5 minutes until they start to soften.

Season and Simmer

Stir in the diced tomatoes, oregano, paprika, salt, and pepper. Let the mixture simmer for about 10 minutes, allowing the flavors to meld.

Serve

Garnish with fresh parsley and serve hot. Enjoy your Mediterranean-inspired meal!

This dish pairs well with rice or crusty bread.

Storing and Reheating

To store any leftovers of your Ground Beef Skillet Mediterranean, allow the dish to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days or frozen for up to three months. When you’re ready to enjoy it again, simply reheat in a skillet over medium heat or in the microwave until warmed through.

For best results, if reheating from frozen, allow the dish to thaw in the refrigerator overnight before reheating. This will help maintain the flavors and textures of the vegetables and beef, ensuring each bite is just as delicious as the first.

Pairing Suggestions

To elevate your Ground Beef Skillet Mediterranean, consider pairing it with a side of warm pita bread or a simple Greek salad. The freshness of the salad, with its crisp cucumbers, juicy tomatoes, and tangy feta cheese, complements the savory skillet perfectly. This combination not only enhances the Mediterranean theme but also provides a delightful contrast of flavors and textures.

For a heartier meal, serve the dish over a bed of fluffy couscous or quinoa. These grains will soak up the flavorful juices of the skillet, creating a satisfying and complete dinner. You can also drizzle a little olive oil and lemon juice over the top for an extra burst of Mediterranean flair.

Variations to Try

While this recipe is delicious as is, there are plenty of variations to explore. For a spicier kick, add a pinch of red pepper flakes or diced jalapeños while cooking the beef. If you prefer a vegetarian option, substitute the ground beef with lentils or chickpeas, maintaining the same spices and vegetables for a satisfying meatless meal.

Feel free to experiment with different vegetables based on seasonal availability or personal preference. Adding ingredients like spinach, eggplant, or artichokes can introduce new flavors and textures, making this dish a versatile canvas for your culinary creativity.

Questions About Recipes

→ Can I use ground turkey instead of beef?

Yes, ground turkey is a great alternative for a lighter option.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days.

→ Can I freeze this dish?

Yes, it can be frozen for up to 2 months. Just reheat before serving.

→ What should I serve it with?

This dish is great with rice, couscous, or a fresh salad.